Theraband Physiotherapy in Noida
Therabands are elastic bands which are used by athletes and people who want to do light strength training exercises. You need to consult with a physiotherapist for correct form, stretching, and warm-up before using the therabands in Noida. Once you understand how to utilise it properly, it will assist you in getting in shape.
Dr Sonu Kalgan is trained in the use of exercise therapy to strengthen your muscles and improve your function, contact her to know more about theraband exercise in Noida