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Knee Pain

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What is Knee Pain

Knee pain is a frequent issue that can develop in the ligaments and cartilages of the knee, the kneecap, or any of the bony structures that make up the knee joint. Knee pain is typically made worse by activity or by being present while at rest. 

Why Knee Pain is Caused

Some common reasons behind knee pain is;

  • sprains and strains

  • infection

  • bad knee posture and form when doing physical activity

  • failing to warm up or cool down before or after physical activity

  • improperly stretching the knee muscles

Knee Pain Physiotherapy in Noida

Visit One Physio For You, to get the permanent cure of your knee pain.

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